#25: Gavin and Casey - Meditation, Strength Training and Hiring a Coach
Gavin is back for another episode, as usual we had a laugh, touched on some fitness related topics and chatted sh*t. If you enjoy please take a screenshot of the episode and add it to you IG story, ta...
11 Apr 202155min
#24: Tyler Butt & Aaron Martin - Balancing Life & Fitness
This weeks guest are Tyler Butt & Aaron Martin! We previously had a great chat on their podcast "Finding Balnce" so I thought I'd get them on here to talk all things life, fitness, balance and more en...
1 Apr 20211h 7min
#23: Seán Fitzness - A Chat About Life and Fitness
This weeks guest is none other than Mr Seán Fitzpatrick! Seán is someone I've followed for a while and his content is the perfect balance of education and entertainment! We discussed how he got into f...
25 Mar 20211h 5min
#22: Shane Walsh - All Things Female Fat Loss
I am so excited to bring you this week's episode with Shane Walsh who is a qualified nutritionist and online coach specialising in female fat loss. Shane has a wealth of knowledge and give some amazin...
17 Mar 202151min
