#72 - Life in Marbella
Sorry for the inactivity, back with a solo episode explaining what the craic is with me in Marbella and also answered some questions!
8 Jun 202228min
#72 - View Hungry Influencers, Intermittent Fasting & Artificial Sweeteners
In this episode I discussed some things I don't like about the fitness industry, how I got started on social media, intermittent fasting, crossfit, artificial sweeteners, out of shape PT's and more! I...
12 Mai 202240min
#71 - Cutting vs Bulking, Alcohol & Belly Fat Reduction
Back with another solo episode where I discussed: - Weight goals and why they aren't smart in the long term - How much weight to lose per week - Cutting vs bulking - Spot reducing fat - Alcohol & my e...
5 Mai 202236min
#70: How to Increase Your Metabolism
Solo episode talking all things metabolism, reverse dieting and even NFT's. IG - @scaseyfitness
21 Apr 202241min
#69: Evan Daly - Tik Tok Growth, Fat Loss Advice + More
In this episode I had my man Evan Daly on! Evan started working with me at the end of 2021 and went from not being able to talk on camera to having near 40K followers on Tik Tok with a fully booked on...
14 Apr 202252min
#68 - Everything You Need to Know to Transform Your Body
Back with another solo episode, this one is a step by step guide on the most important things in regards to nutrition, training & lifestyle for a complete body transformation. IG - @scaseyfitness
7 Apr 20221h
#67: Hebe Hiom - Life, Fitness & Business
This week I had the pleasure of welcoming Hebe Hiom to talk about everything from opening a gym and working with gymshark to reverse dieting and the importance of eating more. Find Hebe on Insta - @he...
31 Mar 202252min
#66: Jonathan Clarke - From Bodybuilding to Finding Balance
This week I had Irish Youtuber and online coach Jonathan Clarke on! Jonathan is someone I looked up to and aspired to be like before I started my own social media pages. We discussed all things fat lo...
24 Mar 202255min
