Episode 54: 6 Things To Make You Feel Safe
To e able to meet ourselves, deal with our baggage and face our feelings we need to feel safe. Yet, circumstances might deprive us of that basic safety that we crave, so HOW can we create our own ins...
6 Jul 20238min
Episode 53: If you feel like you hate...
✨⚜️🔱 Get ready for The quick fix of quick fixes, The goddess of quick fixes, and who dosen't like a quick fix? 🔱 ⚜️✨ PS: If no one has told you today, you are SO SO loved and nobody hates you. yo...
29 Jun 202310min
Episode 52: 3 Technics To Fall Asleep Fast
Trouble sleeping? No worries, We've got this 😴
22 Jun 202311min
Episode 51: 5 Unexpected Things I've Learned About ADULTHOOD
🌟🎉💐🏆 First of all: MASSIVE CONGRATULATIONS to everyone graduating! 🏆💐🎉🌟 If no one has told you recently, know that I AM incredibly PROUD OF YOU! 🥳🥂✨ Around this time of year many feel a lit...
1 Jun 202321min
Episode 50: How to successfully work/study from home
🌤 Has the dream turned into nightmare? ⛈ No, worries! We'll get you back on track and fix what is not aligning with your needs in a few simple steps. After this weeks episode you'll get back into ...
11 Mai 202316min
Episode 49: What you start your day with is what you will use to calm down for the rest of the day
Are you feeling stuck in a routine? Are you having negative thoughts and have a hard time shaking things off? Are you scrolling first thing in the morning? & Are you anxious when you wake up? Today's...
4 Mai 202318min
Episode 48: Exercise - Making Peace With The Childhood Version Of Yourself
What is hypnosis and what is hypnotherapy? The other day I tried an exercise on instagram that is spreading fast and with good reason! So now I would like to share what I tried out with you and let y...
27 Apr 202314min
Episode 47: Only Check The Date When It's A GOOD DAY
I have a secret for youuuuuu, ✨🌸🌿 Try it out and you will see magic happening all around 🌿 🌸✨
13 Apr 20238min
