Charge Your Batteries
This episode is about recharging (aka taking care of your needs) before you're totally out of energy, patience, or whatever it is you tend to run out of.
18 Apr 202220min
Mom Guilt
Oh, mom guilt. Always there for you. If you want a break, this episode is for you. Everyone says to let the guilt go, but why is it so hard? It's because you're skipping a step. Find out what you're m...
13 Apr 202218min
Mental Spring Cleaning
I'm on a serious decluttering kick around my house. It must be Spring! Here's how to declutter your mind too.
6 Apr 202236min
My Impossible Goal
Last week I talked about impossible goals - the kind you can never accomplish but you pour yourself into anyway and do a whole lot more than you would if you didn't try. I have an impossible goal abou...
29 Mar 202229min
The Goal is Not the Goal
What's more important than winning? Everything that happens while you're trying to win.
23 Mar 202220min
Thought Incontinence
What does peeing your pants have to do with struggling with the same thought problems over and over? There's hope in both cases!
15 Mar 202211min
Comme Ci, Comme Ça
When I learned basic greetings in my 7th-grade French class, I didn't realize I was also learning my future philosophy on life. There is always some good, some bad.
8 Mar 202219min
Internal Peace
When our world, communities, homes or circumstances are lacking peace, here's how we can create peace from within. Becoming a conduit for peace will make you more effective in helping with what's goin...
1 Mar 20228min
