Olivia Karas on NCAA Gymnastics, Michigan, and Challenges of Commentating
Olivia Karas on NCAA Gymnastics, Michigan, and Challenges of Commentating Today on the podcast I am very excited to bring you another wonderful episode with former collegiate gymnast Olivia Karas....
26 Jul 20221h 17min
Gymnastics Prehab - A Step By Step Guide
This week's mini podcast episode is a sneak peek of our brand new Herolab lecture: Gymnastics Prehab - A Step By Step Guide which will be released next week. Dave covers everything from what is pr...
21 Jul 202212min
Megan Skaggs on Florida Gymnastics, Managing NCAA, and the Tiny Bows Project
Today on the podcast I am joined by Megan Skaggs a recently graduated student-athlete at the University of Florida, where she competed for the Gators. A former US National Gymnastics Team member,...
19 Jul 20221h
The Gymnastics College Recruiting Guide with Jill Hicks
Today on the podcast I'm very excited to bring you a conversation with Jill Hicks who is a consultant advisor helping athletes and parents with the college recruiting process. A former elite gymna...
12 Jul 20221h 14min
5 Steps for Getting Strength & Skills In Gymnastics Off Season
Today we have a quick, very high value, very actionable item podcast. I have been very fortunate to travel and talk with many college coaches and elite coaches from around the world consulting abou...
7 Jun 202217min
Gymnastics Energy Systems with Chris Hinshaw
Today on the podcast, we are bringing back one of our most popular episodes with Chris Hinshaw one of the most world-renowned endurance coaches in the world. Founder of aerobiccapacity.com, Chris ...
31 Mai 20221h 3min
Introducing The Shift Symposium Guest Speakers: Sarah Korngold
Introducing The Shift Symposium Guest Speakers: Sarah Korngold This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Sarah Korngold another member of the Ascend Gy...
26 Mai 202222min
Becky Downie on Overcoming Adversity and Lessons From 15 Years in Elite Gymnastics
Today on the podcast I am excited to bring back an episode we actually did three years ago. I wanted to share this episode again now with Becky Downie, due to the recent podcast with her younger ...
24 Mai 202259min
