The SHIFT Show

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/ We start with the thrill and fear of automation, then channel that ene...

4 Nov 202529min

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/ We share a candid week of ACL and knee scares to examine why progress ...

28 Okt 202525min

We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.c...

21 Okt 202531min

We push back on the “eat less when you’re hurt” myth and show how fueling drives better rehab, stronger muscles, and faster tissue healing. From creatine and omega‑3s to collagen timing and vitamin D,...

12 Okt 202528min

Want to learn more from SHIFT? Check out our courses here! https://courses.shiftmovementscience.com/ Six weeks off resets our pace and sharpens our focus as we map the two big hip profiles: lax underc...

7 Okt 202529min

The transition from summer to fall brings new challenges for gymnasts as they balance back-to-school demands with increased training loads, requiring careful planning to prevent injuries and build a f...

12 Aug 202527min

Get $100 off my brand new course, Rehabilitation of Athletic Low Back Pain, with Mike Reinold! https://mikereinold.com/athletic-low-back-evaluation-treatment-online-course/ We tackle how to assess and...

5 Aug 202534min

In response to a request, we share valuable resources for learning about femoral acetabular impingement (FAI) and labral tears, addressing the knowledge gap many clinicians face with these conditions....

29 Jul 202526min