The Food and Body Image Talk Gymnasts and Coaches Must Hear with Christina Anderson, RDN
Maybe one of the most important podcasts to ever come out; with Christina Anderson registered Dietitian and Board Certified Paediatric Specialist who specialises in eating disorders. We discuss HOW g...
16 Feb 20211h 41min
Building Gymnastics Skill Basics & Drills, Motivating Athletes, and High Performing Cultures with Brett Wargo
Not only a coach working hard to change the culture in his gym, Brett Wargo from Ascend Gymnastics Seattle is great a representative of the work I do with Shift. We discuss WHY it’s so important to ...
9 Feb 20211h 31min
Changing "Unspoken Norms" In Gymnastics with Natalie Barker-Rutchi
Researcher Natalie Barker - Rutchi, one of the leading experts on Women’s Artistic Gymnastics culture discusses: Discipline and these cultural norms that are accepted in gymnastics but not written do...
2 Feb 20211h 17min
Aaron Horschig of Squat University Shares Advice All Physical Therapists Need to Hear
Physical Therapist Araon Horschig, a former competitive Olympic Weight Lifter and now more famously known as Squat University on social media discusses: How you create something that is your passion ...
26 Jan 20211h 19min
How Coaching Styles Impact Performance and Health in Athletes
Today on the podcast I was asked to do an interview with Aaron Koz who runs his own podcast, we cover a variety of topics related to gymnastics and circus training as well as coaching, culture and sca...
19 Jan 20211h 14min
Jennifer Sey of the Athlete A Film Discusses What Needs To Change in Gymnastics
Todays podcast I am super excited and grateful to be sharing a wonderful question and answer session I was asked to do by Jennifer Sey, is one the producers from the impactful Athlete A Documentary. W...
12 Jan 202132min
How To Train Harder and Smarter Using Workloads with Tim Gabbett and Scott Willgress
Kicking off another chapter of the podcast and diving into the year with some very exciting returning guests. Tim Gabbett, Sport Scientist and Workload Researcher from Australia and Scott Willgress, E...
5 Jan 20211h 22min
Gymnast Alliance and A Call For Change with Jennifer Pinches and Claire Heafford
I'm so excited to be joined by #GymnastAlliance founder Jennifer Pinches and her co-founder for Gymnast4Change Claire Heafford. We discuss the harsh reality of Gymnastics Culture change including the ...
15 Des 20201h 29min
