The Future of Gymnastics Strength Training and Overcoming Cultural Barriers with Annemarie Alf
Today on the podcast we have a fellow physical therapist and specialist Annemarie Alf who has an amazing story. She shares her experience in PT and S&C working with the Chinese National Team becoming ...
8 Des 20201h 9min
ryan podcast
This week on the podcast I was asked to do interview with Ryan Zeisloft who runs the Gifted Performance Podcast, he reached out to me and wanted to ask some questions related to gymnastics culture, lo...
1 Des 20201h 10min
Advice Every Gymnastics Coach Needs to Hear on Flexibility, Gymnasts Wanting to Quit, Icing, and Managing Goals
With the launch of SHIFT HQ I raffled off a free consult with my self and regular podcast guest, my close friend and director of the YMCA gymnastics centres in Boston Eva Shute. Katie was the consult ...
24 Nov 20201h 33min
An Honest Talk About Mental Health, Depression, and Stress in Gymnastics with Luke Carson
On this episode of the podcast I have a very important conversation with former Elite Gymnast and now Coach Luke Carson around all things mental health. An open honest conversation about the pandemic ...
17 Nov 20201h 19min
Aimee Boorman on Coaching Simone Biles, Positive Training Environments, and Culture Change in Gymnastics
This is the 100th episode of The SHIFT Show and the podcast! Thank you to everyone who has been listening and helped the podcast grow over the last two years. Turning it into a medium and a space to h...
10 Nov 20201h 8min
“The Way We’ve Always Done It” – Changing Gymnastics Beliefs with Dr. Michelle Flemons
A massively valuable podcast with Dr Michelle Flemons who is an associate Professor at the University of Bedfordshire in the UK. She is a Senior Lecturer and has a PHD in Sport Pedagogy and Physical E...
3 Nov 20201h 53min
Ellie Black’s Strength Coach Scott Willgress on Elite Performance and Culture Change
This weeks podcast I chat to Scott Willgrass one of the strength and conditioning coaches working with Gymnastics Canada and Ellie Black. He is one of many who is pushing the narrative of changing how...
27 Okt 20201h 12min
How To Navigate Puberty in Gymnastics with Dr. Ellen Casey and Nick Ruddock
A highly requested episode featuring Dr Ellen Casey who is the Sports Medicine Physician for the US Women’s Senior National Team and frequent flyer on the podcast Nick Ruddock. We tackle an open, hone...
20 Okt 20201h 28min
