
Episode 28- Chat with Guest speaker Jayney from The House of Happiness
Jayney is one of the co-founders of The House of Happiness, London's ultimate sober clubbing extravaganza. Listen to Jayney's story with how she became sober and what made her and 2 friends decide to...
17 Jul 202438min

Episode 27- Sober holidays
Todays topic we discuss sober holidays, our experiences and how to prepare and get yourself holiday ready. Set yourself up for success. SHOWNOTES: WEBSITE: https://www.sobrietyrays.co.uk/ https://www...
10 Jul 202429min

Episode 26- Chat with Guest Speaker Janey Lee Grace
Janey Lee Grace is an author, public speaker, and life coach trained in NLP, EFT, Matrix and Family Constellations therapy, plus sobriety and health coaching. Owner of The Sober Club and podcast" Alco...
3 Jul 202442min

Episode 25- Chat with Guest Speaker Liam Browne
Inspired by his own healing journey, better health and lifestyle choices, founder Liam Browne created Full Power Cacao to support , inspire and empower more people to feel healthier, happier and conne...
26 Jun 202435min

Episode 24- Chat with Guest speaker Dupe Witherick
Dupe is an alcohol free wellbeing and transformational coach. She empowers women who are determined to quit drinking, to achieve an alcohol free life effortlessly, so they thrive alcohol free. She is ...
19 Jun 202440min

Episode 23- Chat with Guest speaker Hari from NoLo Cocktails and bars
Hari runs a 20 bedroom boutique hotel in the Forest of Dean (Tudor Farmhouse) for the past 20 years, she also has an alcohol free mobile bar. Hari is 5 years alcohol free, listen to her story and how ...
12 Jun 202433min

Episode 22- Sober boredom
When you ditch the booze it significantly frees up a lot of your time and when you drink it can waste it. This allows time to rekindle past hobbies and time to develop your creativity. SHOWNOTES: WE...
5 Jun 202434min

Episode 21- Chat with Guest speaker Denise Hamilton-Mace
Denise is the founder & editor of Low No Drinker magazine. she publishes this bi-monthly magazine bringing the best in low and no alcohol to those who are looking at modifying there drinking behaviour...
28 Mai 202436min



















