E88: Guided 10-minute Meditation for Courage (Best of)
Intention: Permission to Rest Today’s meditation: Guided 10 minute Meditation for Courage Your journal prompt for today is: Where are you currently needing to muster courage? If you found a connect...
18 Des 202313min
B12: End-of-Year Journaling + 2023 Reflection
On this bonus episode of The Soul Connection Podcast, I'm talking about end-of-year reflections. I'm sharing 3 things I did this year, 2 lessons I learned, and 1 thing I'm looking forward to next year...
12 Des 202325min
E87: Meditation for Surrender and Trusting the Universe (Best of)
Intention: Permission to Rest Today’s meditation: Meditation for Surrender and Trusting the Universe Your journal prompt for today is: Where are you holding tightly or clinging? How can you practice ...
4 Des 202311min
E86: 10-minute Guided Loving Kindness Metta Gratitude Meditation
Intention: Embrace Change Today’s meditation: Gratitude Metta Meditation Your journal prompt for today is: Reflect on a specific person or relationship for which you are grateful. How have they posit...
20 Nov 202315min
B11: On Building Confidence with Katelyn Englert
We all know that feeling of self-doubt or where our confidence is waning. On today's episode, I had a conversation with Katelyn Englert about confidence. Our conversation felt like the message that I ...
15 Nov 202331min
E85: Guided Meditation for Positivity | 12-minute Positive Energy Meditation
Intention: Embrace Change Today’s meditation: Positive Energy Meditation Your journal prompt for today is: How can you take this positive energy and utilize it to push your day, week, or this season ...
15 Nov 202318min
E84: Guided Affirmation Meditation to Manifest Your Desires
Intention: Embrace Change Today’s meditation: Guided Affirmation Meditation to Manifest Your Desires Your journal prompt for today is: What is it that you are currently working to manifest? How do yo...
23 Okt 202320min
B10: How to Start Journaling (Types of Journaling to Try)
The question we're asking today is how do you start journaling? When I opened up for questions from our community, I was asked about the various types of journaling, and that's exactly what we're talk...
18 Okt 202312min
