The Soul Connection Podcast

The Soul Connection Podcast

Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.

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Episoder(182)

E77: Gratitude Guided Meditation for Clarity

E77: Gratitude Guided Meditation for Clarity

Monthly intention: Summer of Self-Care Today’s meditation: Gratitude Meditation for Clarity Your journal prompt for today is: (Before Meditation) Journal Prompt: Is there somewhere in your life you a...

17 Jul 202318min

E76: Guided Meditation for Healing

E76: Guided Meditation for Healing

Monthly intention: Summer of Self-Care Today’s meditation: Guided Meditation for Healing Your journal prompt for today is: Where in your life are you needing to send this healing white light? Is it to...

3 Jul 202320min

E75: Walking Meditation for Creativity

E75: Walking Meditation for Creativity

Monthly intention: Summer of Self-Care Today’s meditation: Walking Meditation for Creativity Your journal prompt for today is: What did you notice through this walking meditation? What inspiration mad...

19 Jun 202318min

E74: Mantra Meditation for Clarity

E74: Mantra Meditation for Clarity

Monthly intention: Summer of Self-Care  Today’s meditation: Mantra Meditation for Clarity Your journal prompt for today is: What does clarity mean to you, and what areas of your life could benefit fro...

5 Jun 202320min

E73: Calm the Mind Meditation

E73: Calm the Mind Meditation

Monthly intention: Forgiveness Today’s meditation: Meditation to Calm the Mind Your journal prompt for today is: What did your calming environment look like?  If you found a connection to yourself ...

29 Mai 202317min

E72: Self-Forgiveness Affirmation Meditation: 8-minute Guided Meditation

E72: Self-Forgiveness Affirmation Meditation: 8-minute Guided Meditation

Monthly intention: Forgiveness Today’s meditation: Daily Affirmation Meditation for Self-Forgiveness Your journal prompt for today is: What situation are you ready to forgive yourself for?  If you ...

22 Mai 202313min

E71: Inner Peace & Happiness: 10-minute Guided Meditation

E71: Inner Peace & Happiness: 10-minute Guided Meditation

Monthly intention: Forgiveness Today’s meditation: Inner Peace & Happiness: Guided Meditation Your journal prompt for today is: What positive qualities within yourself were you able to acknowledge? ...

15 Mai 202313min

E70: Mindful Forgiveness Meditation | 5-minute Meditation

E70: Mindful Forgiveness Meditation | 5-minute Meditation

Monthly intention: Forgiveness Today’s meditation: Mindful Forgiveness Meditation | 5 minutes Your journal prompt for today is: What thoughts bubbled up to the surface? Were you able to let them pas...

8 Mai 20238min

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