
E77: Gratitude Guided Meditation for Clarity
Monthly intention: Summer of Self-Care Today’s meditation: Gratitude Meditation for Clarity Your journal prompt for today is: (Before Meditation) Journal Prompt: Is there somewhere in your life you a...
17 Jul 202318min

E76: Guided Meditation for Healing
Monthly intention: Summer of Self-Care Today’s meditation: Guided Meditation for Healing Your journal prompt for today is: Where in your life are you needing to send this healing white light? Is it to...
3 Jul 202320min

E75: Walking Meditation for Creativity
Monthly intention: Summer of Self-Care Today’s meditation: Walking Meditation for Creativity Your journal prompt for today is: What did you notice through this walking meditation? What inspiration mad...
19 Jun 202318min

E74: Mantra Meditation for Clarity
Monthly intention: Summer of Self-Care Today’s meditation: Mantra Meditation for Clarity Your journal prompt for today is: What does clarity mean to you, and what areas of your life could benefit fro...
5 Jun 202320min

E73: Calm the Mind Meditation
Monthly intention: Forgiveness Today’s meditation: Meditation to Calm the Mind Your journal prompt for today is: What did your calming environment look like? If you found a connection to yourself ...
29 Mai 202317min

E72: Self-Forgiveness Affirmation Meditation: 8-minute Guided Meditation
Monthly intention: Forgiveness Today’s meditation: Daily Affirmation Meditation for Self-Forgiveness Your journal prompt for today is: What situation are you ready to forgive yourself for? If you ...
22 Mai 202313min

E71: Inner Peace & Happiness: 10-minute Guided Meditation
Monthly intention: Forgiveness Today’s meditation: Inner Peace & Happiness: Guided Meditation Your journal prompt for today is: What positive qualities within yourself were you able to acknowledge? ...
15 Mai 202313min

E70: Mindful Forgiveness Meditation | 5-minute Meditation
Monthly intention: Forgiveness Today’s meditation: Mindful Forgiveness Meditation | 5 minutes Your journal prompt for today is: What thoughts bubbled up to the surface? Were you able to let them pas...
8 Mai 20238min



















