The Soul Connection Podcast

Monthly intention: Compassion Today’s meditation: Meditation for Anxiety - Guided Meditation to Release Anxious Thoughts Your journal prompt for today is: Was there an area of your body that you notic...

6 Feb 202315min

Monthly intention: Courage Today’s meditation: Meditation for Grief Your journal prompt for today is: Is there grief or a weight that you’re needing to release? Skip the intro: 3:47 If you found a c...

30 Jan 202317min

Monthly intention: Courage Today’s meditation: Positive Affirmations for Courage Your journal prompt for today is: Write out the affirmation that resonated the most with you at least 3x The affirmatio...

23 Jan 202314min

Monthly intention: Courage Today’s meditation: Daily Calm Meditation Your journal prompt for today is: Before AND After your practice - how do you feel mentally, physically, and emotionally? You can r...

16 Jan 202312min

Monthly intention: Courage Today’s meditation: Meditation for Transformation Your journal prompt for today is: How have you stretched your comfort zone in the past month (even slightly)? What did you ...

9 Jan 202312min

Monthly intention: Courage Today’s meditation: 10-minute Meditation for Courage Your journal prompt for today is: Where are you currently needing to muster courage? Skip the intro: 5:38 If you found...

2 Jan 202316min

Monthly intention: Permission to Rest Today’s meditation: Confidence Mantra Meditation Your journal prompt for today is: If I could take a single step this week that leads me closer to my dreams, what...

26 Des 202211min

Monthly intention: Permission to Rest Today’s meditation: Attract Love Meditation Your journal prompt for today is: Are you making decisions out of fear or love? Dive into this... Freebies: End of ...

19 Des 202212min