The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Episoder(178)

Anthony Norman: When Reality Isn’t Reality

Anthony Norman: When Reality Isn’t Reality

In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the exper...

15 Apr 48min

Tay Lautner: My Pregnancy Journey

Tay Lautner: My Pregnancy Journey

In this week’s episode, Tay is back for a solo episode, opening up about her pregnancy and everything that’s come with this new life chapter! After recently announcing the news on social media, she sh...

8 Apr 41min

Anna Sitar: Protecting Your Peace

Anna Sitar: Protecting Your Peace

In this week’s episode, Tay sits down with influencer Anna Sitar! Anna opens up about navigating burnout and how she’s been working through those feelings, sharing the shifts she’s made to better prio...

1 Apr 58min

Isa Briones: Stepping Into Santos

Isa Briones: Stepping Into Santos

In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for theater began, growing up with parents who were als...

25 Mar 55min

Jaci Marie Smith: Path to Motherhood

Jaci Marie Smith: Path to Motherhood

TW: Infertility In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she went from building her photography business to growing a...

18 Mar 52min

Tyler Blackburn: Healing, Self-Worth, and Asking for Help

Tyler Blackburn: Healing, Self-Worth, and Asking for Help

In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and...

11 Mar 1h 1min

Jaclyn Hill and Laura Lee: An Honest Girl Chat

Jaclyn Hill and Laura Lee: An Honest Girl Chat

In this week’s episode, Tay sits down for a girl chat with beauty influencers and Tay’s close friends Jaclyn Hill and Laura Lee! They get into what beauty products are actually worth the splurge versu...

4 Mar 1h 18min

Chelsea Smith: Building a Stronger Marriage

Chelsea Smith: Building a Stronger Marriage

In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples therapy and marriage counseling, and how her long-running...

25 Feb 57min

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