The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Episoder(178)

Ciara Miller: Knowing When to Walk Away

Ciara Miller: Knowing When to Walk Away

In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House and teases what fans can expect from the new season. ...

18 Feb 54min

Willa Bennett: Behind the Scenes at Cosmopolitan

Willa Bennett: Behind the Scenes at Cosmopolitan

In this week’s episode, Tay sits down with Willa Bennett, Editor-in-Chief of Cosmopolitan and Seventeen! Willa shares the path that led her to become one of the youngest editors-in-chief in the indust...

13 Feb 51min

Maddie Mastro: The Mental Game

Maddie Mastro: The Mental Game

In this week’s episode, Tay sits down with American professional snowboarder Maddie Mastro! Maddie shares how she first fell in love with snowboarding, the moment she realized it could become a career...

11 Feb 53min

Ezra Sosa: Trusting His Talent

Ezra Sosa: Trusting His Talent

In this week’s episode, Tay sits down with Dancing with the Stars pro Ezra Sosa! Ezra reflects on this past season and how it finally gave him the opportunity to fully showcase his talent for both dan...

4 Feb 56min

Katie Austin: Moving For Your Mind

Katie Austin: Moving For Your Mind

In this week’s episode, Tay is joined by fitness entrepreneur, model, and creator Katie Austin! Katie opens up about how anxiety played a major role in her decision to step away from competitive sport...

28 Jan 57min

Chris Appleton: Your Roots Don’t Define You

Chris Appleton: Your Roots Don’t Define You

In this week’s episode, Tay sits down with celebrity hairstylist and author Chris Appleton! Chris shares what inspired him to write his book Your Roots Don’t Define You and why now felt like the right...

21 Jan 55min

Thais Gibson: How Attachment Styles Shape Our Relationships

Thais Gibson: How Attachment Styles Shape Our Relationships

In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares how she got started in the personal development space...

16 Jan 51min

Tish Cyrus: Prioritizing Peace

Tish Cyrus: Prioritizing Peace

In this week’s episode, Tay sits down with producer, manager, and entrepreneur Tish Cyrus! Tish opens up about what it was like raising her kids while her daughter Miley Cyrus’ career took off so quic...

14 Jan 1h 8min

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