Chelsea Smith: Building a Stronger Marriage
In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples therapy and marriage counseling, and how her long-running...
25 Feb 57min
Ciara Miller: Knowing When to Walk Away
In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House and teases what fans can expect from the new season. ...
18 Feb 54min
Willa Bennett: Behind the Scenes at Cosmopolitan
In this week’s episode, Tay sits down with Willa Bennett, Editor-in-Chief of Cosmopolitan and Seventeen! Willa shares the path that led her to become one of the youngest editors-in-chief in the indust...
13 Feb 51min
Maddie Mastro: The Mental Game
In this week’s episode, Tay sits down with American professional snowboarder Maddie Mastro! Maddie shares how she first fell in love with snowboarding, the moment she realized it could become a career...
11 Feb 53min
Ezra Sosa: Trusting His Talent
In this week’s episode, Tay sits down with Dancing with the Stars pro Ezra Sosa! Ezra reflects on this past season and how it finally gave him the opportunity to fully showcase his talent for both dan...
4 Feb 56min
Katie Austin: Moving For Your Mind
In this week’s episode, Tay is joined by fitness entrepreneur, model, and creator Katie Austin! Katie opens up about how anxiety played a major role in her decision to step away from competitive sport...
28 Jan 57min
Chris Appleton: Your Roots Don’t Define You
In this week’s episode, Tay sits down with celebrity hairstylist and author Chris Appleton! Chris shares what inspired him to write his book Your Roots Don’t Define You and why now felt like the right...
21 Jan 55min
Thais Gibson: How Attachment Styles Shape Our Relationships
In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares how she got started in the personal development space...
16 Jan 51min
