The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!

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Episoder(202)

"RAK Your Life" with Dr. Rak Jotwani

"RAK Your Life" with Dr. Rak Jotwani

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the inspiring Dr. Rak Jotwani: Board certified Internal Medicine & Lifestyle Me...

23 Jun 202548min

Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja

Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the dynamic duo, young Physical Medicine & Rehabilitation attending physicians:...

3 Jun 20251h 2min

Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich

Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the very brave and insightful Dr. Michelle Chestovich: Board certified family p...

15 Apr 202546min

4 Steps to Organizing Your Brain for Efficiency

4 Steps to Organizing Your Brain for Efficiency

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you feel overwhelmed and stressed with so many things on your list of to-do's? These things may be p...

25 Mar 202520min

Transforming Like a BOSS in Private Surgical Practice with Dr. Amy Vertrees

Transforming Like a BOSS in Private Surgical Practice with Dr. Amy Vertrees

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we welcome back the incredible Dr. Amy Vertrees: Board certified surgeon in TennesseeAr...

17 Mar 202544min

3 Steps to Connection

3 Steps to Connection

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you suffering with the feeling of disconnection having these thoughts: “I feel so disconnected” & ...

5 Mar 202517min

WPMYE: 5 Step Morning Routine

WPMYE: 5 Step Morning Routine

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. I keep hearing more and more from my clients that mornings, especially on work days, are so very tough...

25 Feb 202517min

Just One Heart with Dr. Jonathan Fisher

Just One Heart with Dr. Jonathan Fisher

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits On this episode we have the incredibly inspirational Dr. Jonathan Fisher: Clinical cardiologist and Top ...

13 Feb 202528min

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