Why You Should Celebrate Valentine's Day
As it was Valentine's Day last week, Vin talks about why he feels it's important to show love to the people that matter to you the most not just on Valentine's Day but every day. We'd love to hear you...
19 Feb 20209min
Elephants Can't Fly - Reading of a Children's book to my 2 year old Daughter
This is a little bonus episode I recorded with my 2-year-old daughter of me reading an inspiring story to her called Elephants Can't Fly. You can find the book here if you enjoy it: https://www.johnl...
16 Feb 20204min
Changing the way you view exercise
On this episode of the podcast, Vin discusses how you can change the way you view exercise so you can turn it from a negative thing into a positive thing so that you actually look forward to taking pa...
8 Feb 202019min
Being A Female In Male Dominant Fitness Industry with Sadie - Let's Talk - E23
On this episode of the podcast, Vin sits down to talk with Coach Sadie, Head Coach from Body+Beyond to talk about how she's able to become such a success in the male-dominated fitness industry. They a...
2 Feb 202029min
Will Losing Weight Make You Happy?
On this episode Vin's answers the question 'Will Losing Weight Make You Happy?' If you're trying to lose weight right now because you're trying to become happier with your body and simply happier ove...
25 Jan 202013min
A Story About Ed Sheeran
Keeping up with the promise of weekly podcast episodes, today Vin shares a really quick story about Ed Sheeran and why you should NEVER give up on a dream that's important to you. Have a listen and ho...
19 Jan 20203min
Small Actions Can Have A Huge Impact
If you've struggled to get the New Year off on the right foot so far, this episode is for you. Today Vin shares a story and his thoughts about how you can make a huge impact on your goals even with th...
8 Jan 202013min
Listen To This BEFORE You Get Started On Your New Year's Resolutions
I recorded this message last week on Christmas eve and have been meaning to put it up ever since. Have a listen if you have any kind of health, fitness or body-related new year's resolution for 2020, ...
1 Jan 20206min
