Setting Goals For The New Year
It's easy to set a grand goal for the new year but then fail to achieve it because the goal lacked substance, meaning and any real direction. If you'd like avoid this, have a listen to today's episode...
23 Des 201919min
Reflecting on the last decade: 2010-2020
On this episode of the Stronger, Fitter, Happier podcast Vin reflects on the past 10 years and how getting into fitness has ultimately changed his life. It's a spur of the moment episode but hopefull...
16 Des 201934min
6 Ways You Can Become More Consistent
On this episode of the Stronger, Fitter, Happier podcast Vin shares 6 ways to become more consistent so that you can achieve all the goals you have for yourself with your fitness, health and body. Thi...
9 Des 201916min
An Interview with Date Masi aka Anika Lad
In this episode, I throw it back to the time I interviewed Anika Lad back in August 2018. She's the wonderful lady behind Date Masi, where she's putting the fun back into dating by creating brilliant ...
19 Okt 201953min
Break Free From Your Comfort Zones with Sadie - Let's Talk - E22
On this episode of the podcast Vin sits down to talk with Coach Sadie, the new Head Coach from Body+Beyond to talk about comfort zones and why you should break free from them at all costs and ultimate...
9 Okt 201930min
What My Aunt, Mum & Dad Taught Me - Let's Talk - E21
I'm currently listening to a parenting book (linked below) and it got me thinking about my own up bringing and in particular it got me thinking about the main values that I'm grateful that my parents ...
3 Jul 20196min
The Mentality You Need To Succeed - Let's Talk - 020
On this super short episode of Let's Talk, Vin expands on something he posted on twitter, he feels this mentality is what it takes to succeed at any goal you have for yourself. Please let us know your...
29 Jun 20192min
Nike's Plus Sized Mannequin - Let's Talk - 019
On this episode of Let's Talk, Vin shares his thoughts on Nike's use of Plus Sized Mannequins at their retail stores. Please let us know your thoughts by leaving us a review or sending us feedback on:...
26 Jun 20197min
