The Stubborn Tortoise

I rang in the new year as part of Team Wildebeest at the Snowdrop 55-Hour Race and Relay for children's cancer research and scholarships for children's cancer survivors. A few of my friends: Hundo and...

3 Jan 202221min

Judy Shipway is humble. She doesn't like to talk about herself, but I managed to coax some great stories from this 67-year-old San Antonio native. She now resides in Austin and is a retired Travis Cou...

27 Des 202156min

Paz n Hundo (aka Orlando Montalvo) discuss their best ideas for gifts for the runner in your life. This is our first video episode, so there are visual aids in addition to our expressions. Hope you en...

19 Des 202152min

It really is something to behold when you are a witness to a person's first trail race, much less their first 10K, marathon or 50K. But on Friday, I was fortunate to watch a number of folks tackle tho...

13 Des 202123min

I finished my first marathon on Saturday. According to my watch, it was 28.56 miles, so it was more of a 50K than a marathon, but who's counting? It went well, despite my not-so-great training. Runnin...

6 Des 202129min

I apologize about last week's episode. Well, not for the content, but for the horrendous crackling of my mic cable. It has been replaced and I can almost guarantee you, this will sound 100% better. I ...

29 Nov 202117min

A lot of this depends on whether it's a training run, a self-supported race or a race with a bit of distance between aid stations. We share our favorite things and talk a little about packs. But the t...

15 Nov 202139min

I volunteered this past weekend at the Trivium race, hosted by Tejas Trails. It is their only road race, but it is challenging with lots of hills. I introduced my friend, Jessica, to the volunteer lif...

8 Nov 202124min