74: Why I don't recommend or use food sensitivity testing
In this episode, Tara delves into the topic of food sensitivity testing, and why she doesn't currently run them for her clients. Even though it's one of the most requested topics, she gives a de...
9 Jan 202429min
73: Free live training this week! The first in months. Don't miss it.
My brand-new live training is happening THIS WEEK! I'm super excited and I really do hope I'll see you there live. If you come live you'll get all your questions answered in a Q&A at the end and find ...
2 Jan 20243min
72: All about peri-menopause and strategies for mid-life: An interview with Jennifer Woodward, FDN-P
In this episode, I had the pleasure of chatting with Jennifer Woodward, a functional diagnostic nutrition practitioner specializing in guiding women through perimenopause naturally. Jennifer shared va...
19 Des 202334min
71: Holistic Healing for Rosacea and Hormonal Balance with Joy McCarthy
I'm absolutely thrilled to share the latest episode of The Hormone Balance Solution podcast featuring the wonderful Joy McCarthy. In this episode, Joy, a holistic nutritionist and founder of Joyous He...
12 Des 202355min
70: All about minerals & the HTMA test with Lisa Pitel-Killah
In this insightful episode, Lisa Pitel-Killah, a seasoned expert in functional medicine, shares her wealth of knowledge on the HTMA test and the pivotal role of minerals in our overall health and well...
5 Des 202348min
69: Genitourinary and vaginal health in midlife and beyond
In this episode, we delve into the important topic of vaginal health and genitourinary symptoms, especially as we age and experience changes in our hormone levels. If you're experiencing symptoms like...
27 Nov 202324min
Metabolic health and the peri-menopause transition - An interview with my IFM-trained functional medicine doc!
I had the pleasure of interviewing my very own doctor, the incredible Dr. Jasmina Dedic-Hagan on this episode of The Hormone Balance Solution podcast! We covered a wide range of topics related to horm...
21 Nov 202353min
Is Cold Water Therapy All It's Cracked Up To Be? PART 2
On the previous episode of the Hormone Balance Solution podcast we looked at some studies on Cold Water Therapy and today we will continue delving into this research by looking closer at how it affect...
14 Nov 202325min
