
116: Gold Nuggets About HRT with Sarah Daccarett, MD
Joined by Dr. Sarah, who shares her expertise and personal journey, this episode unpacks the myths and misconceptions surrounding hormone replacement therapy (HRT) for younger women and emphasizes the...
10 Des 202451min

115: No Morning Hunger? A Red Flag! Why Breakfast Is a Must For Metabolic Health.
Many women experience a lack of hunger in the morning, but Tara explains why this could be a sign of deeper health concerns. In this episode, Tara highlights how a healthy morning appetite is a key in...
3 Des 202424min

114:Thyroid health in midlife: post-illness autoimmunity/hypothyroidism, why TSH will rise with iodine & this is OK, progesterone & thyroid health & more!
Understanding thyroid health becomes increasingly vital as many may encounter issues like hypothyroidism or Hashimoto's during midlife. What's less known is the role hormones, particularly progesteron...
26 Nov 202426min

113: Welcoming back Carol Petersen, RPh, CNP! She's answering all your progesterone questions!
We welcome back Carol Petersen, for an informative Q&A style discussion. She helps us unearth the intricate relationship between progesterone and various aspects of women's health. From its influence...
19 Nov 202454min

112: Why we stopped using the GI MAP in my practice & how we are approaching gut testing these days
In this episode, Tara Thorne shares a major shift in her approach to gut health testing, explaining her decision to move away from the GI Map toward more advanced stool tests that offer deeper insight...
12 Nov 202434min

111: Gut health IS health. How many approach gut health incorrectly & why the right testing matters with Dr. Jason Hawrelak.
In this episode of The Hormone Balance Solution, Tara Thorne sits down with Dr. Jason Hawrelak to discuss the critical role that gut health plays in overall wellness. Together, they explore how dietar...
5 Nov 202457min

110: The winning combo of at-home lab testing. These are the tests you want to be running.
Today, we're diving deep into the world of functional testing and exploring the unique approach used in Tara's practice to help women in midlife, typically between the ages of 35 to 55, tackle common ...
29 Okt 202428min

109: No, Herbs & Phytoestrogens Are Not A Substitute for BHRT.
In this episode, Tara clarifies the limitations of using herbs, supplements, and phytoestrogens as alternatives to natural bioidentical hormones in alleviating perimenopausal and menopausal symptoms. ...
22 Okt 202423min




















