#122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships
In this episode, Fergus is joined by David Robson, award-winning science writer and author. David shares insights from his research on the power of expectations and the importance of social connecti...
30 Sep 20241h 5min
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.
In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis" James is a world renowned osteopath, performance coach and recovery specialist, who has worked with ma...
23 Sep 20241h 1min
#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment.
In this episode, Fergus is joined by Sonny Webster, former Team GB Olympic Weightlifter and business owner. Sonny shares his journey to becoming an Olympian, the lessons he has learned from competing...
16 Sep 20241h 9min
#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland
In this episode, Fergus is joined by Jonny Davies, Ultra runner and fitness content creator. In 3 days, Jonny will be taking on his next huge challenge, running to all of the capital cities of the U...
9 Sep 20241h 10min
#118 | Sam Cornforth | Create Your Own Path To Success
In this episode, Fergus is joined by Sam Cornforth, the undisputed funniest man in fitness. Sam is one of the most popular comedy creators in the UK right now, and as a result of all his hard work ov...
2 Sep 20241h 16min
#117 | Kori Sampson | Reality TV - Is It Worth It?
In this episode, Fergus is joined by Kori Sampson, Reality TV Star and Fitness Influencer. Kori has lived an extremely varied life. Growing up in Plymouth and getting into some bad habits around part...
26 Aug 20241h 4min
#116 | Mark Lewis | Fitness Is Changing...
In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world. Mark is known for putting together extremely creative videos that are always well scripted...
19 Aug 20241h 19min
#115 | Imo Boddy | You Can't Cheat Experience...
In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder. Imo recently completed The Three Peaks Challenge, covering over 680km and 10,000m of elevation in just 6 days, 5 ...
12 Aug 20241h 6min
