#126 | Matt Choi | Embracing Discomfort: Running, Resilience, and Redefining Success
In this episode, Fergus is joined by Matt Choi, endurance athlete, content creator, and entrepreneur. Fergus and Matt discuss Matt’s journey from American Football to Running, alongside focussing on ...
28 Okt 20241h 1min
#125 | Why Running Will Change Your Life. 6 Lessons...
In this episode, we have 6 powerful lessons from previous guests, each sharing how running has transformed their lives. Jonny Davies, Ultra runner and fitness content creator, explains how running ha...
21 Okt 202429min
#124 | Dan Lowes | Leadership And Resilience: Insights From Elite Fighter Pilot
In this episode, Fergus is joined by Dan Lowes, elite fighter pilot and former member of the Red Arrows. Drawing from his experience flying Typhoon jets and performing under immense pressure, Dan sh...
14 Okt 20241h 18min
#123 | I Ran My FIRST Marathon | Solo Q&A
I just ran my first ever marathon... ...well, sort of. In this episode, I answer the questions put to me on Instagram. The questions focus on various topics, including my carb loading strategy, ho...
7 Okt 202432min
#122 | David Robson | Hacking Your Mind: Unlocking the Power of Beliefs and Relationships
In this episode, Fergus is joined by David Robson, award-winning science writer and author. David shares insights from his research on the power of expectations and the importance of social connecti...
30 Sep 20241h 5min
#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.
In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis" James is a world renowned osteopath, performance coach and recovery specialist, who has worked with ma...
23 Sep 20241h 1min
#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment.
In this episode, Fergus is joined by Sonny Webster, former Team GB Olympic Weightlifter and business owner. Sonny shares his journey to becoming an Olympian, the lessons he has learned from competing...
16 Sep 20241h 9min
#119 | Jonny Davies | Running The CAPITALS Of The UK And Ireland
In this episode, Fergus is joined by Jonny Davies, Ultra runner and fitness content creator. In 3 days, Jonny will be taking on his next huge challenge, running to all of the capital cities of the U...
9 Sep 20241h 10min
