E59: Exercise, Eating Disorders & Mental Health in Elite Athletes (with Dr. Amit Mistry)
Dr Amit D. Mistry is a consultant sports psychiatrist, with a specialism in eating disorders and athlete mental health. Dr Amit D Mistry is chair of the Royal College of Psychiatrists (RCPsych) Sport ...
22 Sep 202359min
Delayed Gratification is the Modern Superpower
Why is modern success so different from success in our ancestral world? What mental skills put you ahead of the world in 2023? What is the difference between a real and artificial reward? Audio-Essa...
19 Sep 202315min
E58: How has Evolution Shaped Our Minds? (with Dr. Randolph Nesse)
Dr. Randy Nesse is a evolutionary psychiatrist, he is one of the founders of his field and his work has revolutionized our understanding of how evolution shapes our physical and mental health. He i...
15 Sep 20231h 26min
Why We're Lazy & Afraid (and What to do About it)
Fear and Laziness are two of the most common obstacles between you and what you want. Why are Fear and Laziness such a big part of the human condition? What can you do about it? In this episode we tak...
12 Sep 202322min
Interview #57: Brain Stimulation, Psychedelics & Psychiatry 3.0 (with Dr. Nolan Williams)
Dr. Nolan Williams is a Professor of Psychiatry at Stanford University and the Director of the Stanford Brain Stimulation Lab. He is triple certified in psychiatry, neurology and neuropsychiatry. Dr...
8 Sep 20231h 15min
Interview #56: Travel, Sex, Values, Serendipity, Technology & Success (with Dr. Chris Ryan)
Chris Ryan is a podcaster and author. He holds a PhD in psychology and is the author of two books: Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships and Civilized to D...
1 Sep 20231h 23min
Interview #55: The Psychology of the Sopranos
This week Anya chats with Dr Akeem Sule and Dr. Omer Hamour about what we can learn about psychiatry, psychology and human nature from the hit HBO television show the Sopranos. Dr. Akeem Sule is a W...
18 Aug 20231h 3min
Lived Experience #6: From Severe OCD to TedX Speaker (with Shaun Flores)
Shaun Flores is a mental health advocate and public speaker with lived experience of OCD. He has given three TEDx talks in 2018, 2022 and 2023 about education, men's mental health and the potential va...
28 Jul 202342min
