Interview #29: Changing your Perspective to Change your Life with The Speakmans
Nik and Eva Speakman are British therapists and life coaches. They have studied and worked together since 1992 sharing a passion to help people lead happier and less inhibited lives. They have formula...
21 Jan 20221h 19min
Audio Essay #10: A New Years Resolution that Works (Long-term Behaviour Change)
This podcast is a guide to making any kind of resolution towards long term change and it includes: Intro 00:00 Listener Shout-Out 02:30 Choosing the area you want to work on (what is bothering...
7 Jan 202231min
The Psychology of Christmas
In this episode Anya and Alex discuss the psychological significance and historical origins of Christmas, as well as other similar celebrations around the world. They also discuss: nostalgia, socia...
24 Des 202143min
Interview #28: Obesity, Weight Loss and Why We Eat Too Much (With Andrew Jenkinson)
Today on the podcast Alex chats with Andrew Jenkinson, author of the book: Why We Eat (Too Much): The New Science of Appetite. Andrew is a consultant bariatric and general surgeon at University Coll...
10 Des 202152min
Interview #27: Why Do We Laugh? (With Professor Sophie Scott)
Professor Scott is the Director of the Institute for Cognitive Neuroscience, and Head of the Speech Communications Group. Her research studies the neural basis of vocal communication - how our brains ...
27 Nov 202148min
Interview #26: Dr. Richard Miller Part 1 - MDMA, Psychedelics & the Therapeutic Milleu
Dr. Richard Miller is an American clinical psychologist, author and radio broadcaster. He is the author of the book Psychedelic Medicine and the founder of the Wilbur Hot Springs health maintenance or...
12 Nov 20211h 37min
Audio Essay #9: Reality vs Fantasy
What if you are being held back by fantasies you are scarcely aware of? How can you become more conscious of your fantasies? How can you become more reality oriented? In this episode mental sufferi...
29 Okt 202126min
Interview #25: Cannabis, CBD and THC - What You Should Know (with Dr. Amir Englund)
Dr Amir Englund is a cannabis scientist at King’s College London. He has been involved in and run a number of experimental cannabis, THC, CBD studies. In this episode we discuss the question of can we...
15 Okt 202158min
