Ayesha McGowan: How Cycling Needs To Change For The Better
About this episode: In this week’s episode, coach Adam talks with CTS Athlete Ayesha McGowan about her journey to becoming the first-ever African-American female pro cyclist, cycling's diversity probl...
30 Jun 20201h 3min
Buzz Burrell: The Limitless Possibilities Of FKTs
About this episode: In this week’s episode, coach Hillary talks with Buzz Burrell a trail running veteran, former record holder for the Colorado Trail and the John Muir Trail, and pioneer of the Faste...
15 Jun 202032min
Rick Cohen, M.D.: Optimizing Health And Performance
About this episode: In this week’s episode, coach Adam has a wide-ranging conversation about understanding your particular needs as an athlete and taking steps to optimize your health and performance ...
2 Jun 20201h 15min
Timothy Tate: Lessons From A Psychotherapist To Elite Performers
About this episode: In this week’s episode, coach Hillary talks with Timothy Tate, a Bozeman based psychotherapist and consultant to The North Face elite athlete team, about what calls athletes to rea...
26 Mai 202048min
Jim Miller: Developing A Winning Mindset
About this episode: In this week's episode, coach Adam talks with USA Cycling Chief of Sport Performance Jim Miller about developing a winning mindset, what he's learned from mentally tough athletes l...
20 Mai 20201h 3min
Mario Fraioli: Embrace It All
About this episode: In this week’s episode, coach Hillary talks with The Morning Shakeout podcast host, writer, and running coach Mario Fraioli about prioritizing, staying curious, and embracing every...
11 Mai 20201h 1min
Jeff Byers: Helping Push The Limits Of Human Performance
About this episode: In this week’s episode, coach Adam interviews former professional NFL lineman, avid cyclist, and CEO of Amp Human Jeff Byers. They discuss optimizing performance, myths about lact...
4 Mai 202058min
Rebecca Rusch: Finding Comfort In Discomfort
About this episode: In this week’s episode, coach Hillary interviews one of the world's greatest endurance and adventure athletes, Rebecca Rusch. She is a 7x World Champion, best-selling author, Emmy ...
27 Apr 202058min
