Kate Courtney & Jim Miller: Getting The Most Out Of Yourself
About this episode: This week's episode is a special one. Coach Adam interviews both professional mountain bike racer and 2018 XC World Champion Kate Courtney and her coach Jim Miller. They talk about...
20 Apr 202057min
Wilfredo Benitez, MScN, M.Ed.: Adapting Your Nutrition Strategy
About this episode: In this week’s episode, Hillary interviews performance nutritionist Will Benitez and discusses with him nutrition's role in performance, adapting your fueling strategy for injuries...
13 Apr 202058min
Payson McElveen: Addicted To The Process
About this episode: In this week’s episode, Adam interviews professional off-road cyclist, Payson McElveen, talking with him about his training, how he's dealing with the Coronavirus health crisis as ...
7 Apr 20201h 25min
Dylan Bowman: Overcoming Setbacks And Injury
About this episode: In this week’s episode, Hillary interviews North Face and Red Bull professional ultrarunner Dylan Bowman and talks with him about the tools and methods he used to deal with multipl...
31 Mar 202043min
COVID-19: Practical Tips For The Endurance Sports Community
In this special episode, TrainRight Podcast hosts Adam Pulford and Hillary Allen sit down to discuss practical tips that cyclists, runners, and triathletes can use to navigate the current Coronavirus ...
23 Mar 202041min
Dr. Josh Emdur: How Sport And Health Are Ultimately Intertwined
About this episode: In this week’s episode, Hillary interviews the Chief Medical Officer at SteadyMD and talks with him about how sport and health are intertwined, and about the unique approach Steady...
17 Mar 202057min
Tim Cusick On Deciphering Training Methodologies, Training Individualization, And Long-Term Strategy
About this episode: In this week’s episode, Adam interviews coach and product leader of WKO, Tim Cusick, and dives into the four main training methodologies discussing how you should decide which to u...
10 Mar 20201h 6min
Dr. Allen Lim Is The Voice Of Reason Your Training Needs
About this episode: In this week’s episode, we interview the founder of Scratch Labs, Dr. Allen Lim, and talk with him about "embracing the suck," self-care, training consistency, and his approach to ...
3 Mar 202040min
