The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Episoder(900)

Could these supplements help you live longer? Dr. Chris Shade #278

Could these supplements help you live longer? Dr. Chris Shade #278

Anti-ageing medicine is our focus on this podcast. Dr. Chris Shade is a world leader in detox protocols, and knows his stuff. Plus he's a great guy and has some interesting practices that help him to ...

29 Jun 202047min

Oral biohacking - Dr. Hisham #277

Oral biohacking - Dr. Hisham #277

Dr. Hisham's mantra is 'look better, feel better, be better'. And today we're looking at 'oral biohacking'. Dr. Hisham Abdalla is a New Zealand Doctor, practicing as a Dental Surgeon. He is also the ...

22 Jun 202048min

Hacks: Coffee, workouts, kitchen tech, health food, niche supplements and more #276

Hacks: Coffee, workouts, kitchen tech, health food, niche supplements and more #276

All the hacks that have been working for me over the last few months. Including; Coffee machines, coffee beans The Class P:volve The Carol A.I bike Qi Gong Blenders - Ninja. Thermomix. Magnesium Brea...

15 Jun 202034min

Could smaller desserts help immunity?  Dr. Matt Cook #275

Could smaller desserts help immunity? Dr. Matt Cook #275

It turns out of all the things you can do to protect yourself from illness, one of them is have smaller puddings. This is a small disaster as I do like a pudding, as you'll hear, but Dr. Matt Cook goe...

8 Jun 202054min

John Gray - Lockdown relationships #274

John Gray - Lockdown relationships #274

He's the author of Men Are From Mars, Women Are From Venus. Possibly the biggest-selling relationship author of all time. And never have we needed his advice more than now. We talk. Relationships dur...

1 Jun 20201h

Anatomy geeks - Celest Pereira #273

Anatomy geeks - Celest Pereira #273

How much exercise are you getting during lockdown. If you're spending a lot of time sitting down, you need an anatomy geek as we seek to hack our posture, aches and pains and bodies during lockdown. C...

25 Mai 202036min

Coronavirus, health and momentum - Mike Berland #272

Coronavirus, health and momentum - Mike Berland #272

He is the founder & CEO of research, data, and analytics firm Decode M, and he is an expert how people think and behave as consumers, voters, and decision-makers. Especially important at the moment. ...

18 Mai 202047min

Inspiration, connection and friendship - Keith Norris, Paleo f(x) #271

Inspiration, connection and friendship - Keith Norris, Paleo f(x) #271

In this podcast we talk health, festivals, exercise, motivation, connecting, plant medicine, and more. Keith Norris is a world authority on healthy living. He is also the founder of Paleo f(x)™ -the...

11 Mai 202039min

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