Love Your Body Through Life's Challenges & Changes with Jo Gaffney
In this uplifting episode, Heidi Hadley interviews Jo Gaffney, exploring how to embrace and love your body through life’s most challenging transitions. From menopause to cancer treatments, Jo discusse...
12 Okt 202457min
Change your Genes, Change Your Life - The Science of Epigenetics
In this insightful episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley welcomes epigenetics expert and TEDx speaker Larissa Behrend. Together, they explore how yo...
5 Okt 202446min
Reconnect & Re-centre with Somatic Mindfulness
In the final episode of this series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley covers the final part of the FREE downloadable resour...
28 Sep 202412min
Reconnect & Reset Your Mindset with Somatics
In the 4th episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley delves into how to reconnect and reset your mind...
21 Sep 202412min
Reconnect & Regulate Your Nervous System with Somatics
In the 3rd episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and regulate your nerv...
14 Sep 202414min
TEDx Talk: Pandiculation - The Natural Solution to Chronic Pain & Discomfort
Welcome to a very special episode of the Somatic Movement & Mindset podcast! Today, we're excited to announce Heidi Hadley's enlightening TEDx Talk on "Pandiculation: The Natural Solution to Chronic P...
11 Sep 20244min
Reconnect & Re-educate your Brain to Muscle Connection with Somatics
In the 2nd episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley delves into how to reconnect and re-educate your...
7 Sep 202412min
Reconnect & Recalibrate with Somatics
In this 5-part series of the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and recalibrate for better health and red...
31 Aug 20249min
