Are you Ready?
In this episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley invites you to prepare for her annual event, "Somatic in September." Throughout September, Heidi will guide you eac...
24 Aug 20244min
Be The Circuit Breaker For Intergenerational Health
In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the concept of being a circuit breaker for intergenerational health issues. She delves into the...
10 Aug 202415min
What is Clinical Somatic Movement? What is it not?
In this enlightening episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into the essence of Clinical Somatic Movement. She clarifies what it truly is and distinguishes...
3 Aug 202417min
The Relationship with Ourselves & Others during Health Trials & Challenging Times
Welcome to Somatic Movement & Mindset, where Clinical Somatic Educator & Somatic Movement Teacher, Heidi Hadley explores the intersection of body awareness and mental well-being. In this episode, Heid...
27 Jul 20241h 11min
The Importance of Making Somatic Movements Slow & Small
In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the importance of making somatic movements slow and small. Heidi...
20 Jul 202412min
Addressing Weight Transfer through your Feet
In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley discusses the crucial topic of weight transfer through your feet. Heidi e...
13 Jul 202413min
How to Release Neck, Jaw & Shoulder Tension
In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into effective techniques to ease neck, jaw, and shoulder tension. Heidi explains the common caus...
6 Jul 202411min
Resilience, Mindset & Focus
Celebrating Heidi Hadley's 200th Episode with special guest Dr. Sarah Wilson ND In this milestone 200th episode of the Somatic Movement & Mindset podcast, host Heidi Hadley is joined by Dr. Sarah Wils...
29 Jun 20241h 14min
