Revisiting Don't Miss the Most Valuable Training Block of the Season
What is the most valuable training block of your season? The answer might surprise you! Most athletes believe that the few months immediately preceding their race are the most important. However, ther...
9 Okt 20231h 10min
5 Nutrition Mistakes Triathletes Make
You know that nutrition is an important part of your best triathlon performance. But with so much information available, how do you know what advice to follow? On today's episode, Registered Dietician...
2 Okt 20231h 6min
Success at any Size: Athena and Clydesdale Triathletes
Triathletes come in all sorts of shapes and sizes. And today's episode is dedicated to our Clydesdale and Athena athletes. You can be bigger in your frame, you can be bigger in your muscle mass, or yo...
25 Sep 20231h 5min
One Race, Three Journeys - IRONMAN World Championship in Nice, France
Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journeys. On today's episode, Host Andrew Harley intervi...
18 Sep 20231h 8min
Mastering Your Multisport Watch
The cartoon, The Jetsons, had it right all along—a lot of us now have a mini computer on our wrist. Smart watches are becoming more popular and more sophisticated all the time! On this episode, join T...
11 Sep 20231h 3min
One Race, Three Journeys - USA Triathlon Nationals
Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journeys. On today's episode, Host Andrew Harley intervi...
4 Sep 20231h 7min
Announcing TriDot Trips: Travel, Train, & Race with Us!
It's a special edition of the TriDot Podcast! On today's episode, you'll learn some valuable tips about triathlon travel that will allow you to have the best experience when you travel to a race. And ...
28 Aug 20231h 6min
The Next Generation: Getting Your Kids Into Triathlon
On this episode we’re talking about the next generation of triathletes! Triathlon is a growing youth and junior sport, and today you'll hear about coaching, racing, and involving your kids in youth tr...
21 Aug 20231h 4min
