Ep. 4: "Anthony's Bariatric Surgery"
We welcome our very 1st guest to the show... Anthony! Anthony shares his story of undergoing bariatric surgery. Why he did it, what he had to do to prepare, the immediate aftermath, and the long term ...
22 Jan 202447min
Ep. 3: "Visualizing Your Portions"
Andrea and Tommy discuss some tools to help you gauge how to balance your portions. Whether you're at home or out to dinner, these simple methods will help keep you on track towards a balanced diet.
15 Jan 202418min
Ep. 2: "Planning A Healthy Vacation"
On this episode... Andrea hits the road for the holidays! She shares her experience of navigating a road trip to Florida with the Family. Andrea speaks to how she managed her food intake, exercise, ti...
8 Jan 202424min
Ep. 1: "Three Simple Ways To Kickstart Your Weight Loss"
It's our DEBUT episode, and the 1st day of 2024! We kick off this new podcast by discussing 3 simple ways to kickstart your weight loss for the coming year! Visit our FB Page to join in on the convers...
1 Jan 202431min
Welcome To The Trippi Coaching Podcast!
Welcome to the Trippi Coaching Podcast! Each episode, Andrea Trippi of TrippiCoaching.com, and Tommy Else - Personal Trainer, cover straightforward, easy approaches towards achieving and sustaining yo...
19 Nov 202355s
