The Truth About Emotions

The Truth About Emotions

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

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Episoder(64)

What happened that stopped me from being me?

What happened that stopped me from being me?

So many of us go through trauma and events that change us, that force us in a way to become someone we don't want to be. Initially we do this 'unconciously', as an act of survival and trying to keep o...

15 Aug 202229min

I'm finally ready to be ME!

I'm finally ready to be ME!

I'm finally ready to be ME! It's taken me 7 years to get here, but in my opinion you are never to old nor is it ever too late to follow your heart and live the life of your dreams! Not only have I sta...

14 Aug 202225min

You Can't Shame Yourself into Making Change

You Can't Shame Yourself into Making Change

Shame is the lowest of the low emotions you could ever feel! If you feel shame and you don't know why or you want to break away from the awful feelings of shame, then this short podcast will help. You...

16 Jun 202211min

How to Set Boundaries with Family and Clients

How to Set Boundaries with Family and Clients

On this episode I speak to Elaine who struggles to say no to her son as it makes her feel bad. She also struggles to say no to her husband and her clients. I give her some ways to change her perceptio...

5 Mai 202232min

How my sister's suicide drastically changed my life

How my sister's suicide drastically changed my life

In this episode Kelli Melissa Hansen talks openly about the way her life was affected by her sister's suicide and previous suicide attempts. She shares what she learnt from it and why she started a no...

28 Sep 202142min

STOP doing so much for others and put Yourself First!

STOP doing so much for others and put Yourself First!

STOP doing so much for others and put Yourself First!

27 Jun 202137min

The Reason You Need To Help Someone GET OUT Of An ABUSIVE RELATIONSHIP

The Reason You Need To Help Someone GET OUT Of An ABUSIVE RELATIONSHIP

Eman Elhalies was trapped in an abusive relationship with diminishing self-esteem. Now she is living her dream life, and explains how she used manifestation to create it. If you need help, or want t...

31 Mai 202142min

The Reason You Are Being BULLIED

The Reason You Are Being BULLIED

Nicola Date tells us how to be the square in a group of circles, and why being different is the best possible thing you can be. If you need help because you are being bullied, find yourself bullying ...

31 Mai 202143min

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