The Truth About Emotions

The Truth About Emotions

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

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Episoder(64)

I gave up my life of ROYALTY and RICHES to Escape the Abuse

I gave up my life of ROYALTY and RICHES to Escape the Abuse

Frida Bruhn wanted to live as many lives as possible, so she became an actress. The one role she was not ready to play was that of an abused wife. Frida explains the thoughts of someone in an abused r...

21 Mai 202146min

I used NATURAL remedies to cure my CANCER

I used NATURAL remedies to cure my CANCER

Adrienne Potter discusses her journey through cancer, and how she used natural remedies to fight the disease! Her good mental health played a role in her success, and now she is ready to share her sec...

21 Mai 202142min

STOP being strong! It's not your JOB and helps no one!

STOP being strong! It's not your JOB and helps no one!

Judith Quin explains how our strength can also be our burden. Judith was always the 'strong one' in her family and friendship group, which made her feel responsible for the happiness of those around y...

21 Mai 202143min

EXCLUSIVE! Deborah McPhilemy's Children Reveal HOW It FELT To Be Raised Without And Then With EQ

EXCLUSIVE! Deborah McPhilemy's Children Reveal HOW It FELT To Be Raised Without And Then With EQ

Deborah McPhilemy's children speak candidly about how their lives changed after she became Emotionally Intelligent. Deborah revisits the state of mind she was in before discovering Emotional Intellige...

21 Mai 202148min

You DON'T Need A Partner To Make You Whole + FREE Guide to Getting Out of an Abusive Relationship

You DON'T Need A Partner To Make You Whole + FREE Guide to Getting Out of an Abusive Relationship

Karen Bashford shares what to do when you are in a relationship with the person who is destroying your confidence. She discusses what can happen when you start to listen to what that voice in your he...

21 Mai 202146min

I committed SUICIDE and divine INTERVENTION saved me!

I committed SUICIDE and divine INTERVENTION saved me!

10 Years ago empowerment coach & speaker Jason Archdale felt as though he was living in hell, along with his three companions: fear, anxiety and depression. The night he tried to commit suicide he lay...

21 Mai 202148min

My Transition From WE To ME

My Transition From WE To ME

Heather Prince opens up about getting divorced at 50. She explains how the hardest part was letting go of the the life she had spent 34 years envisioning. Heather explains how a person going through...

21 Mai 202137min

STOP People Pleasing!

STOP People Pleasing!

Lorraine Davies was a people pleaser. Her anxiety stemmed from her basing her self-worth on her achievement's. Once she developed her intrinsic sense of self worth she managed to overcome her anxiety,...

21 Mai 202143min

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