The Ty Beal Show

Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing.

On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practical terms. We’ll explore why there’s no one perfect diet, how to nourish your body, and ways to help avoid chronic disease.

Here’s the truth: Nutrition shouldn’t be confusing. Our goal is to empower you with knowledge that’s actually useful—so you can feel your best, without the hype. We focus on facts, not fear; understanding, not judgment; and a dose of common sense—and maybe even some humor—along the way.

If you’re ready to take charge of your health with credible, science-backed insights, hit subscribe. Let’s learn and grow together.

Connect with me on X, LinkedIn, Instagram, and YouTube. Read my publications on Google Scholar. Sign up for my Newsletter.

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Episoder(38)

Ultra-Processed Foods and the Hidden Damage to Your Body | Marit Kolby, MS

Think ultra-processed foods are bad just because they're high in calories? It's not that simple. In this episode of The Ty Beal Show, nutritional biologist and food scientist Marit Kolby, MS, reveals ...

12 Aug 20251h 26min

The Politics of Malnutrition | Lawrence Haddad, PhD

Why do billions of people suffer from malnutrition in a world that produces enough food to feed everyone? In this episode of The Ty Beal Show, Dr. Lawrence Haddad, World Food Prize winner and executiv...

5 Aug 20251h 16min

The Hidden Story of Livestock | Anne Mottet, PhD

How do animals impact our environment, and what role should they play in sustainable food systems? In this episode of The Ty Beal Show, Dr. Anne Mottet, agro-economist and global lead for livestock at...

29 Jul 20251h 25min

Beyond Keto: The Simplicity of Satiety and Smarter Eating | Andreas Eenfeldt, MD

What if the secret to sustainable weight maintenance isn't counting calories or following strict diets, but understanding which foods naturally make you feel full? In this episode of The Ty Beal Show,...

22 Jul 20251h 9min

The Hungry Brain: Why We Can't Stop Eating and What to Do About It | Stephan Guyenet, PhD

Ever wonder why it's so hard to resist that bag of chips or stop eating when you're full? In this inaugural episode of The Ty Beal Show, neuroscientist and author Dr. Stephan Guyenet reveals the fasci...

13 Jul 20251h 59min

Welcome to The Ty Beal Show

Tired of conflicting nutrition advice? Nutrition scientist Ty Beal, PhD cuts through the noise with credible, science-backed insights that are actually useful. In this trailer, discover what makes The...

5 Jun 20251min