
036: My Breastfeeding Journey Continued - Oversupply, Tandem Feeding, and Weaning
It's been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different from my experience with my first in so many ways. I will share all the juicy details...
24 Aug 202239min

035: Floor Beds, Toddler Naps, and Baby Sleep
When it comes to baby and toddler sleep, there is nothing linear about it. However, making the best decisions for your family is all that matters. We recently upgraded both kids to using floor beds. I...
20 Jul 202229min

034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
It was such a pleasure having Nikole Goncalves back on the show to talk about raising a healthy little eater from the start. We get into how she introduced her daughter Sage to solid foods and how her...
6 Jul 20221h 13min

033: The Six Pillars of Mom's Health
This episode focuses on mom's well-being. I will share everything you can do from pregnancy to the months (and years) postpartum to make your health a priority. These six pillars will set the foundati...
15 Jun 202237min

032: The First Six Months with Two Kids
Raising one child is beyond busy, but add another into the mix and things get a little more hectic. Balancing schedules, sleep, breastfeeding, emotions, and our role as parents is a lot to consider an...
1 Jun 20221h 1min

031: My Second Home Birth Story
I knew that my son, Hayden Beau was coming to me earlier than his due date. It was just a matter of how and when. As every baby does, he had his own plans on how he wanted to come earth-side. In this ...
18 Mai 202251min

030: Empower Yourself To Love Your Labour and Embrace Natural Birth with Corrine Brown
I am so excited about this week's guest, Corrine Brown, a former Naturopathic Doctor, creator of the Love Your Labour program, author of "The Badass Birth Goddess", and mom of 3. This is the perfect e...
1 Des 20211h 5min

029: How To Set Boundaries and Deal With 'Fussy' Eating with Angela Wallace
Today's guest, Angela Wallace, is my first repeat guest, and for a good reason. In our first episode, Angela and I talked about transitioning to solid foods, and in this episode, we talked about the n...
17 Nov 20211h



















