The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(283)

181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities

181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities

We’ve been approaching wellness completely backwards, optimizing our bodies while destroying our social connections. Dr. Jonathan Leary, founder of Remedy Place, discovered that his highest-performing...

8 Jul 202552min

180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants

180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants

Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her br...

3 Jul 202530min

179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?

179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?

Most people think dental problems only affect their mouth, but that’s where they’re dead wrong. After my conversation with Dr. Jigar Gandhi, I’m convinced we’ve been missing a massive piece of the hea...

2 Jul 20251h 10min

178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!

178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!

Attention: The first clinical trial testing creatine for Alzheimer’s just dropped, and the results are absolutely mind-blowing. In this episode, I’ve sat down with Max Lugavere at The White House to d...

26 Jun 202515min

177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here’s what’s really happening: You’re pathologically productive, wearing a m...

24 Jun 20251h 15min

176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!

176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!

What if I told you that every time you slather steroid cream on eczema, you’re essentially putting a band-aid on a house fire burning in your gut? Nearly 80% of your immune system lives in your gut, a...

19 Jun 202510min

175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life

175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life

Why do the most successful people swear by meditation, and how can you start if your mind never stops racing? Melissa Wood-Tepperberg reveals how she went from taking Adderall and living in constant a...

17 Jun 20251h 19min

174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About

174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About

What if I told you that America spends twice as much on healthcare as any other developed country, yet our life expectancy keeps declining? In this conversation with Dr. Mehmet Oz, Administrator of CM...

12 Jun 202515min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
aftenbladet-intervjuer
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-kunsten-a-leve
treningsprat
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast