
Is your Average Life Making you Anxious?
Are you feeling anxious, stressed and angry due to being conditioned into making your life distinctly average? It's a controversial point of view but the average lifestyle can be a block to living li...
6 Jan 202223min

Pain Relief Hypnosis Episode
Pain Relief Hypnosis Session. Are you in pain? Is it emotional or physical? Either way this 30 minute or so hypnosis session will work deep within the subconscious to help give you pain relief and ...
30 Des 202134min

5 Minute Calm Mindfulness Meditation
Reset, refresh and recharge yourself with this 5-minute Mindfulness Meditation. I love these mini-meditations as they really can make a big difference to my mindset on a busy day. I can't imagine goi...
24 Des 20217min

10 Minute Holiday Calm Mindful Meditation
Are you struggling? This 10-minute Holiday Calm Mindful Meditation gives you some tools to manage stress and give you the break you need to relax, reset and recharge to be more effective for your day...
23 Des 202112min

Why Meditation Will Change Your Life
Meditation will change your life in ways you can't imagine. In this episode, I explain the scientifically-backed benefits and how they will help for the Mindset 2022 Challenge. Boost your brainpo...
21 Des 202123min

Boost your Mindset2022
2022 is incoming and I need to up my game. I have been settling a little too much and in this episode, I will share with you my goals, my call to action and why I am doing what I am doing. Why? Beca...
20 Des 202128min

Heal your Past to Save your Future
Create a healing connection with your timeline in this powerful mindfulness meditation to enable a deep subconscious reality shift that could change your mind and life forever. I believe this is on...
10 Des 202120min

Meditation : Upgrade Your Life With Gratitude
Upgrade your life in ways you cannot imagine with this powerful meditation which is part two of the Upgrade Your Life With Gratitude Episode. Work deeply within your subconscious to create the realit...
3 Des 202115min




















