Prolapse, Pee Leaks & Core Weakness: The Truth About Your Pelvic Floor with Dr. Jocelyn Connolly
This week on The Vitalist, I sat down with Dr. Jocelyn Connolly, Co-founder of The Vagina Doc to talk about the part of our body we've been taught to whisper about, ignore, and tighten. The pelvis is ...
19 Nov 202543min
Inside the Intelligence of the Body: What Fascia and Embryology Reveal with Rev. Dr. Joanne Avison
In this episode, Dr. Sera sits down with Rev. Doctor Joanne Avison, author, body worker and fascia whisperer, to explore the living architecture of the human body. They discuss what happens when we m...
12 Nov 202553min
Ayurveda Made Simple: Discover Your Dosha and Unlock the Science of Life with Dr. Meghana Thanki
In this episode of The Vitalist Podcast, Dr. Keiko sits down with Dr. Meghana Thanki, an Ayurvedic and naturopathic doctor, to explore the deep intelligence of Ayurveda, the original science of life. ...
5 Nov 202547min
Beyond 20/20 Vision: How Your Eyes Can Rewire Your Brain with Dr. Dana Dean
We've been using our eyes all wrong. In this eye-opening conversation, Functional Optometrist Dr. Dana Dean reveals why seeing clearly has nothing to do with 20/20 vision and everything to do with how...
29 Okt 202555min
How to Think Differently: Dr. Jeff Karp on ADHD, Curiosity, and the Science of Learning
In this inspiring conversation, Dr. Jeff Karp, Harvard Medical School professor, MIT scientist, and bioinspired innovator shares the story behind his revolutionary approach to learning, creativity, an...
22 Okt 202556min
How We Lose Ourselves in Work: The Hidden Cost of Productivity with Mack Fogelson
Why are so many of us burned out, checked out, or emotionally detached at work? In this episode of The Vitalist Podcast, Dr. Sera talks with organizational designer and certified Dare To Lead facilita...
15 Okt 202554min
The Body's Repair System: Stem Cells, Regeneration, and the Future of Self-Healing with Christian Drapeau
What if your body already holds the blueprint for regeneration? In this conversation, Christian Drapeau, neurophysiologist, stem cell researcher, and founder of StemRegen, reveals the remarkable intel...
8 Okt 202547min
Why Vitalism Matters: Reframing Pain, Symptoms, and Self-Healing with Dr's Keiko and Sera
Most of us were never taught that there's an innate intelligence animating our bodies, a spark that builds us, heals us, and carries our stories. In this episode of The Vitalist Podcast, Keiko and Ser...
1 Okt 202537min
