The Wellness Blueprint

The Wellness Blueprint

Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life! Treat yourself to this authentic and empowering conversation where we inspire with a little dance and a lot of fun. The Wellness Blueprint: Bridging the gap between traditional, alternative medicine and everything else. Visit http://www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

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Episoder(70)

Wellness Dialogues: Gratitude

Wellness Dialogues: Gratitude

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and Alex Karis talk about gratitude! Please visit www.wellnessdialogues.c...

5 Okt 20091h

Wellness Dialogues: Holistic Living

Wellness Dialogues: Holistic Living

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Kirnon joins us once again for a holistic topic TBD! Please visit www.blogt...

28 Sep 20091h

Wellness Dialogues: Healthy Lunch Recipes w/Wendy Battles

Wellness Dialogues: Healthy Lunch Recipes w/Wendy Battles

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Wendy Battles returns with another riveting recipe episode! Please visit www.bl...

21 Sep 20091h

Wellness Dialogues: Teen Suicide Prevention

Wellness Dialogues: Teen Suicide Prevention

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Adam Lesser talks about teen suicide and how to get ahead of it! Please visit w...

14 Sep 20091h

Wellness Dialogues

Wellness Dialogues

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and I create a phenomenal topic in the moment! Please visit www.blogtalkr...

31 Aug 20091h

Wellness Dialogues: Domestic Violence

Wellness Dialogues: Domestic Violence

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Executive Director of Georgia Coalition for Domestic Violence Nicole Lesser joi...

24 Aug 20091h

Wellness Dialogues: Healthy Easy Fun Cooking!

Wellness Dialogues: Healthy Easy Fun Cooking!

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Wendy Battle joins us to discuss healthy simple and fun recipes for anyone! Ple...

17 Aug 20091h

Wellness Dialogues: Loving Out Loud!

Wellness Dialogues: Loving Out Loud!

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Marty Murphy joins Steve to discuss Loving Out Loud! Please visit www.blogtalkr...

10 Aug 20091h

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