The Wellness Blueprint

The Wellness Blueprint

Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life! Treat yourself to this authentic and empowering conversation where we inspire with a little dance and a lot of fun. The Wellness Blueprint: Bridging the gap between traditional, alternative medicine and everything else. Visit http://www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

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Episoder(70)

Wellness Dialogues: Training Your Brain

Wellness Dialogues: Training Your Brain

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Brain Training Expert and Author T. Lavon Lawrence joins us for discussion on M...

3 Aug 20091h

Wellness Dialogues: Integrative Medicine in Action

Wellness Dialogues: Integrative Medicine in Action

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Kirnon joins us again for integrative topic discussion. Please visit www.bl...

27 Jul 20091h

Wellness Dialogues: Mindfulness in Action

Wellness Dialogues: Mindfulness in Action

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Larisa Simpson joins us to talk about Mindfulness in Movement. Please visit www...

20 Jul 20091h

Wellness Dialogues: Healthy Eating and Cooking Tips

Wellness Dialogues: Healthy Eating and Cooking Tips

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Wendy Battles will talk on healthy cooking and nutritional eating tips. Please ...

13 Jul 20091h

Wellness Dialogues:  Creating Intimacy in Daily life

Wellness Dialogues: Creating Intimacy in Daily life

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and I talk about creating intimate relationships in daily life. Please vi...

6 Jul 20091h

Wellness Dialogues: Financial wellness

Wellness Dialogues: Financial wellness

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Steve and I talk Financial wellness in a strained economy. in daily life. Pleas...

29 Jun 20091h

Wellness Dialogues: Comparing Traditional and Integrative Medicine

Wellness Dialogues: Comparing Traditional and Integrative Medicine

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when Dr. Elaina George and I discuss the major differences between Integrative and ...

22 Jun 20091h

Wellness Dialogues: Bodywork and Spiritual Transformation

Wellness Dialogues: Bodywork and Spiritual Transformation

Where small action steps lead to big changes that ultimately improve your quality of life. Join us for this segment when licensed massage therapist Edgar Carter joins us to talk about Bodywork and Spi...

15 Jun 20091h

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