Therapist vs. Artificial Intelligence Answer Your Questions
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp...
3 Mar 202319min
How to Stop Overthinking Decisions and Overcome Analysis Paralysis
When you get overwhelmed by making a choice, when you can’t decide between A and B, you often settle for C or you end up paralyzed, procrastinating, or making no decision at all. In this video you’ll ...
23 Feb 202314min
How to Stop Saying Sorry Too Much - Stop Over-Apologizing
Stop apologizing and improve your self-esteem in this course by expert Dr. Carly LeBaron: https://courses.therapyinanutshell.com/improve-your-self-esteem Have you ever found yourself saying sorry for ...
18 Feb 202311min
Grief Expert Answers Your Questions about Grief and Loss
Learn more about working through Grief with Sarah's course 9 Keys for Moving Through Grief and Loss: https://courses.therapyinanutshell.com/understanding-grief-loss-and-mourning-1 In this video I team...
9 Feb 20231h
How to Stop Beating Yourself Up
Want help to stop beating yourself up? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.co...
2 Feb 20238min
Bonus Interview: Sound Sensitivity with Dr. Lindsey Tubaugh
Learn more or connect with Dr. Lindsey Tubaugh here: https://soundimmunity.podia.com/ https://littleheroeshearingclinic.com/about-us/ Looking for affordable online counseling? My sponsor, BetterHel...
30 Jan 20231h 2min
How to Regulate Your Nervous System
Access all my courses and live Q and A's here: https://courses.therapyinanutshell.com/mental-health-course Get an awesome shirt that supports kids who need therapy here: https://www.youplusmountains.c...
26 Jan 20239min
Bonus Episode: Gut Health and Mental Health with Dr. Nikki Dinezza
Dr. Nikki Dinezza: https://www.youtube.com/c/triangleholisticguthealth https://www.instagram.com/gut.microbiome.queen/# https://ibsfreedompodcast.buzzsprout.com/ Looking for affordable online counse...
24 Jan 202317min
