Understanding Autism
Send us Fan Mail Autism is a highly misunderstood condition, probably due to autistic people's varied strengths and weaknesses. So this week Richard & Fiona are chatting with therapist Paula Stone, wh...
6 Sep 202333min
Job Rejection and Motivation
Send us Fan Mail This week Richard & Fiona answer a listener question about staying motivated when job hunting. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on F...
30 Aug 202332min
Systems & Parts
Send us Fan Mail Richard & Fiona are joined this week by Psychotherapist David Corr. David is very interested in Internal Family Systems as well as Parts Therapy, and how they integrate so well togeth...
23 Aug 202335min
Thinking Hats
Send us Fan Mail Making decisions can be hard especially when our emotions get in the way. Back in the early 1980s Maltese psychologist Edward de Bono, inventor of the phrase "Lateral Thinking" propos...
16 Aug 202335min
People Pleasing
Send us Fan Mail Andrew Turnbull chats with Richard & Fiona this week about the concept of people-pleasing. https://cheadletherapy.co.uk Join our Evolve to Thrive programme Whatsapp us Submit a q...
9 Aug 202335min
Empty Nests & Relationships With Adult Children
Send us Fan Mail This week Richard & Fiona talk about Empty Nest Syndrome and having relationships with your children when they're no longer children. Join our Evolve to Thrive programme Whatsapp us...
2 Aug 202335min
Anxiety & Tricky Conversations
Send us Fan Mail This week we're joined by fellow therapist Eve Stanway who wanted to talk to us about anxiety and how we share our issues with other people. https://evestanway.co.uk Join our ...
26 Jul 202335min
Projection, Transference & Ethics
Send us Fan Mail This week is all about how we take our feelings about one person (even ourselves) and put them onto another. Join our Evolve to Thrive programme Whatsapp us Submit a question Foll...
19 Jul 202331min
