
Coaching
Send us Fan Mail It's guest week. This week Richard & Fiona are nattering with Life Coach Kate Jackson about the differences between coaching and therapy. Kate Jackson - https://castandmint.co.uk Fi...
12 Jul 202332min

Bullying
Send us Fan Mail Bullying is a damaging and painful experience. One that isn't easily forgotten. So today Richard & Fiona delve as lightheartedly as they can into what we can do to deal with it. Join...
5 Jul 202335min

The Ancient World
Send us Fan Mail This week we're joined by psychotherapist and archeologist Dr Alan Greaves who talks about how issues like PTSD are not as recent as we might think. You can find more about Alan on hi...
28 Jun 202336min

Making Friends
Send us Fan Mail As an adult, making friends isn't as easy as it was when we were forced to sit next to each other at school or kick a ball around a playground together. Maybe we can find ways of maki...
21 Jun 202332min

Performance Nerves
Send us Fan Mail This week we spoke with Lynn Boudreau, psychotherapist, hypnotherapist and coach based in Cardiff. Lynn is also an opera singer with an interest in working with performers. https://mi...
14 Jun 202332min

Weight Loss
Send us Fan Mail Weight loss is a very complicated topic and me and Fiona could have talked about different aspects of it for hours and hours. Hopefully we covered some of the basics and important bit...
7 Jun 202338min

Trauma
Send us Fan Mail This week we're talking to UKCP Psychotherapist Gordon Buky Webster, an ex Royal Marine who specialises in working with trauma. https://www.psychotherapy.org.uk/therapist/gordon-web...
31 Mai 202337min

Hypnotherapy vs Psychotherapy
Send us Fan Mail This weeks TN is about the regulation (or lack of) of talking therapies in the UK. Many people seek out psychotherapy not realising that hypnotherapy might be more appropriate for the...
24 Mai 202338min



















