Agony Aunties: How to Survive the Summer Holidays
The Agony Aunties are back, answering a listener's question about the pressures of parenting through the long summer holidays. Together, Sophie and Emily explore the guilt so many parents feel when th...
26 Jun 15min
Agony Aunties: Why Am I Never Good Enough?
This week on Agony Aunties, Julia, Emily and Sophie respond to a listener who has recently graduated but is struggling to feel proud of their achievement. Despite earning a good degree, comparisons wi...
19 Jun 16min
Agony Aunties: I Bottle Everything Up Until I Explode
This week on Agony Aunties, they respond to a listener who avoids difficult conversations until their feelings spill out in anger or tears. Together, they explore why conflict can feel so threatening,...
12 Jun 15min
Agony Aunties: My Husband Is Always On His Phone. How Do We Reconnect?
This week on Agony Aunties, the girls tackle a listener dilemma that will feel familiar to many couples: what happens when you're sharing a sofa but no longer feeling emotionally connected? As one lis...
5 Jun 16min
Agony Aunties: Feeling Overwhelmed by the World?
In this week’s Agony Aunties episode, Julia and her daughters respond to a listener struggling with the overwhelming anxiety of living in a world shaped by climate crisis, political unrest, social med...
29 Mai 13min
Celebration Day: Megan Jones on Grief, Loss and the Parents Who Shaped Her
In this episode, I speak with England rugby captain Megan Jones about grief, pressure, identity and what it means to keep going when life changes completely. Megan shares the experience of losing both...
22 Mai 48min
How to Make Life Happier with Mark Williamson (BONUS EP)
In this episode of Therapy Works, Julia is joined by Mark Williamson, co-founder and director of Action for Happiness and author of the number one bestselling book Make Life Happier. Together, they ex...
20 Mai 56min
Agony Aunties: When Your Adult Child Won’t Move Out
This week, our Agony Aunties tackle a dilemma that is becoming the "new normal" for many: the 30-something child who simply won’t fly the nest. When a listener writes in feeling a mix of deep love and...
15 Mai 13min
