Arit Anderson On Parkinson’s, Chelsea Flower Show And The Healing Power Of Gardens
In this episode of Therapy Works, I’m joined by garden designer, writer and Gardeners’ World presenter Arit Anderson to talk about the deeply personal story behind her Chelsea Flower Show garden for P...
13 Mai 48min
Agony Aunties: Why Do I Feel So Alone in My Grief?
In this Agony Aunties episode, Emily, Sophie and Julia respond to a moving question from a listener navigating grief after the loss of her husband, and the added pain of feeling let down by her siblin...
8 Mai 11min
Helen Fielding on Grief, Bridget Jones and Being Loved As You Are (LIVE)
In this special bonus episode of Therapy Works, recorded live, I’m joined by the wonderful Helen Fielding - journalist, novelist, and creator of the iconic Bridget Jones. Together we explore the chall...
6 Mai 59min
Agony Aunties: How to Help Your Teen With Exam Stress and Anxiety
In this episode, the Agony Aunties respond to a parent struggling to support their son through GCSE exam stress, offering a compassionate reminder that while exams can feel overwhelming, the most powe...
1 Mai 13min
EXPERT EPISODE: Amir Levine on How to Build Secure Love
In this episode, I speak with psychiatrist, neuroscientist and author Amir Levine about his new book Secure, and how we can move towards more secure attachment in our relationships. Amir explains why ...
29 Apr 51min
Agony Aunties: Coping with Financial Anxiety in Uncertain Times
The Agony Aunties respond to a heartfelt question from a listener struggling with ongoing financial stress following COVID and the rising cost of living. They explore how money anxiety taps into deep ...
24 Apr 14min
Liz Earle on Why Midlife Could Be Your Best Chapter Yet
In this episode, I’m joined by the wonderful Liz Earle, entrepreneur, author and passionate advocate for women’s wellbeing, to talk about her powerful new book, How To Age. Together we explore what it...
22 Apr 1h 9min
Agony Aunties: Is This Grief or ADHD?
In this episode, the Agony Aunties respond to a listener facing multiple bereavements, a late ADHD diagnosis, and ongoing anxiety, leaving her unsure how to understand what she’s feeling or what suppo...
17 Apr 11min
