This Changes Everything with Sarah Rice

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”

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Episoder(161)

EP48: What We Wish We Knew in Our 20s

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode: Is wanting to be single in my 20s a good enoug...

10 Aug 20231h 5min

EP47: Being the Villain, Flirty Texts, and Dating Yourself

Therapy Jeff and Sarah Rice are answering your questions this week. Here’s what was on your mind: How do I deal with being the villain in someone else’s narrative? Why don’t new relationships ever...

3 Aug 20231h 2min

EP46: Five Things Society Makes a Big Deal About

Sarah’s back from her first big vacation away with America’s Boyfriend™ Eli, and she tells Therapy Jeff all about how she used the lessons we’ve been learning on the show to make her trip so fun and s...

27 Jul 20231h 6min

EP45: Cheating and Infidelity

We’re talking cheating and infidelity, but first Therapy Jeff wants to know your plan for the apocalypse, and Sarah tells a VERY Sarah story about her second grade crush. Then we really dive in. Sarah...

20 Jul 20231h 1min

EP44: Be a Better Fighter

Welcome back to everyone’s favorite therapy-themed podcast! This week, Sarah Rice and Therapy Jeff are jumping in the ring together to talk about fighting. They discuss fighting styles, how we learn t...

13 Jul 20231h 9min

EP43: First Trips, Pet Jealousy, and Getting the Ick

So many great questions from you all! Here are a few that Sarah and Therapy Jeff dove into this week: How do my partner and I handle our first vacation as a couple? Is it normal for my boyfriend t...

6 Jul 20231h 7min

EP42: Opening Up, Sharing Interests, and Setting Boundaries

Your favorite therapy-themed podcast is back for another episode, and this week Therapy Jeff and Sarah Rice are answering all your questions about compatibility and communication. Here’s what you aske...

29 Jun 20231h

EP41: All About Siblings, Pt.2

All About Siblings, Pt. 2! This week starts with a lovely audio tour of Sarah’s recording space, and then we jump right back into your sibling-related questions. Here are a few of the questions you ha...

22 Jun 202358min