Men get Spray Tans too w/ Jon Comouche
This is a fun episode. Men get spray tans too! Reminiscing with Jon Comouche on his first spray tan experience!
2 Feb 202223min
INSOMNIA 101
Insomnia 101: What is it? What causes it? How can we biohack it? How can we prevent it? PS: Kevin Costner please enjoy our 2-minute random introduction to you. We hope you get good sleep.
26 Jan 202221min
The Insane Benefits of Nose Breathing
On this episode, Alexa and Anna Beth break down the incredible benefits and science behind nose breathing versus mouth breathing. Check out this cool episode to learn more about this biohack!
21 Jan 202216min
Surviving Night Shift: Part 2
In this special episode, while Anna Beth is away, Alexa and Greg sit down and share each other's night shift experiences. They talk all about how they got through working the "graveyard shift" and the...
12 Jan 202222min
Surviving Night Shift + Alexa's Transition to Days!
In this week's episode, Alexa and Anna Beth take time to reflect on Alexa's transition from night shift to day shift. Alexa shares the changes she's noticed since the transition in her physical and me...
5 Jan 202224min
Impersonations and Yoga...
While Alexa's away...Greg and Anna Beth decide to have some fun and make things a little more light hearted for a change. Some Friday fun if you will. They chat it up with Biohackers Alexa and Amanda ...
11 Des 202124min
Biohacking with Professional and Executive Coach, Carrie Mayers!
After a year of quarantine and lockdowns, we're finding biohacking in the professional workplace is more essential than ever. How can we optimize ourselves, our workspace, productivity and even relati...
26 Nov 202135min
Trust Your Gut: Biohacking Your Intuition
On this episode, Anna Beth and Alexa shed light on learning how to biohack the mind and soul. They talk all things on trusting your gut, listening to your hunches and using your intuition to live your...
19 Nov 202120min
