This Naked Mind Podcast

Our country is in the midst of a crisis – an opioid crisis.  When we have pain – we immediately want it taken away and when that pain is relieved – we form an attachment to the source of rescue (in ma...

4 Jan 201944min

Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal?  Annie Grace answers this question using research and study findings to help answer this que...

29 Des 201818min

Annie Grace sits down with Scott Pinyard, This Naked Mind’s head coach, to discuss tips and topics that will help you be successful with a 30-day break from alcohol – The Alcohol Experiment!  Annie an...

28 Des 201837min

I thought when I quit drinking, I’d lose a bunch of weight.  It’s been a while now, so why am I not losing like I wanted to and thought I would?  Annie shares her personal experience of the ups and do...

22 Des 20187min

In today’s episode, Annie welcomes Nate, who at one time was a happy-go-lucky, athletic college student who could enjoy life without even the thought of a drink. Find out how alcohol quickly wove a me...

21 Des 201829min

Sometimes I have close to two bottles of wine at night, but don’t really get a hangover the next day. Why is this?  Annie Grace answers this question with science, personal experience, and reasons why...

15 Des 201811min

Diet tonic water, seltzer with a twist of lime, diet cola, ginger ale.….to name just a few. If you’re living a sober life, these drinks might sound familiar (and honestly, kind of boring). Annie’s gue...

14 Des 201830min

What do we do about the loneliness we feel when we’ve given up drinking? Alcohol was what used to fill that void, but now there’s longer alcohol to fill that space. Annie shares some great ideas of ho...

8 Des 201810min