EP 121: Naked Life Story: Danita
Today, Annie Grace welcomes Danita, a 61-year-old who has a truly inspiring Naked Life story! At 61, Danita brings a perspective from one of the fastest-growing demographic groups of drinkers…..women...
9 Nov 201845min
EP 120: Reader Question - I can't be sober for more than 12 days. Can you help?
What is the problem here? Why do I consistently break my sobriety at 12 days? In today’s episode, Annie hands over some great resources to help us overcome those “sticky” spots of sobriety. We will ...
3 Nov 201814min
EP 119: Why Am I Stuck?
For some people, the transition to a sober life is not such a slam dunk. Rather, it feels like an unreachable goal that will never be achieved. Join Annie in today’s podcast as she addresses the iss...
2 Nov 201818min
EP 118: Reader Question - Why Don’t You Drink Alcohol?
Why do some people choose to drink in moderation while others choose to quit altogether? If I never had a “rock bottom” or “aha” moment, then should I still give up drinking completely? What are the...
27 Okt 201813min
EP 117: Rock Bottom with Annie Grace
In today’s episode, Annie talks ‘rock bottom’. What does hitting rock bottom mean for you and why do some of us just accept that we must get there before we change? Would we be better off if we had ...
26 Okt 201817min
EP 116: Reader Question - Does alcohol really relax us?
Why do we automatically assume that a drink will help us relax? Do we really get the desired effect of "relaxation"? What effect does alcohol actually have on our bodies and minds with regards to "rel...
20 Okt 201812min
EP 115: The Pretty Side vs The Ugly Side
In today’s episode, Annie gives us a sneak peek at an upcoming podcast she will be doing with an inspirational man she met during a recent speaking engagement. Listen in as Annie shares why she finds...
19 Okt 201812min
Ep 114: Reader Question - How do I handle my social anxiety without alcohol?
Why do I feel more anxiety about socializing when I know I won’t be drinking? Is it best to just avoid going out altogether? Annie Grace unpacks several tips for helping us deal with this common pro...
13 Okt 201813min
