This Naked Mind Podcast

Trigger Warning: This episode contains conversations about verbal abuse, family dysfunction, and childhood trauma. Please listen with care. Healing relationships damaged by alcohol—where do you eve...

11 Nov 20251h 1min

What does it really mean to be the life of the party when you can't remember the conversations you had? Tiffany grew up in a family where alcohol was as normal as water, present at every meal. Working...

8 Nov 202551min

What if cravings and emotions weren’t problems to fight but signals to listen to? That’s exactly what Jody and Lauren explore in their coaching sessions with Coach Cole. Jody asks the honest question ...

4 Nov 20251h 4min

Are you struggling with learning how to cope as a special needs parent when alcohol has been your go-to for years? Amy once felt the same way—thinking wine was the only way to take the edge off. But d...

1 Nov 20251h

Are you struggling to silence the inner voice that gives you a "permission slip" to drink? In this episode, Coaches Haley and Soraya offer an inside look at the breakthroughs, support, and compassion ...

28 Okt 20251h 5min

What if the thing holding you back from feeling better was so normal you couldn't even see it? Michael spent years as a weekend drinker—never missing work, rarely getting truly hungover, and thinking ...

25 Okt 202542min

Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847 Why can’t I quit drinking after so many tries? It’s a question so many of us have asked, and in this episode, Leslie and Phill...

21 Okt 202558min

What happens when quitting drinking saves your life but ruins your marriage? Samuel thought stopping drinking would fix everything, but it actually revealed that his relationship couldn't survive th...

18 Okt 202537min